Journal of Current Research in Food Science
2024, Vol. 5, Issue 2, Part A
Chia seed: A super food for controlling different diseases
Author(s): Prathiksa Pramanik, Bhaswati Daspupta, Gargi Chakrabarty, Pritha Biswas and Sinjini Roychoudhury
Abstract: Chia seeds (Salvia hispanica) have gained popularity as a superfood due to their high nutritional value and potential health benefits. Rich in omega-3 fatty acids, fibre, protein, vitamins, and minerals, chia seeds are believed to play a significant role in managing and preventing various diseases. This review paper explores the scientific evidence supporting the health benefits of chia seeds, focusing on their role in controlling cardiovascular diseases, diabetes, obesity, digestive disorders, and inflammation.
Pages: 09-12 | Views: 1007 | Downloads: 593
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How to cite this article:
Prathiksa Pramanik, Bhaswati Daspupta, Gargi Chakrabarty, Pritha Biswas, Sinjini Roychoudhury. Chia seed: A super food for controlling different diseases. J Curr Res Food Sci 2024;5(2):09-12.
